Weathering the Emotional Storms of a Crisis — A Tactical Guide for Individual Contributors and Managers



At work, we're often expected to leave our emotions at the door and maintain a composed, "professional" exterior. But in the midst of this crisis, putting our emotions away in a tidy box until the end of the workday is no longer an option. Liz Fosslien, one-half of the duo behind the book "No Hard Feelings: The Secret Power of Embracing Emotions at Work" and head of content at Humu, has long preached the benefits of bringing more of our authentic, emotional selves to work. Here, she presents her behavior science-backed tips for caring for ourselves — and each other.